Winter Wake Up Challenge

Bears hibernate in the winter but you don't have that luxury.

Jan 16-Feb 23

Only 20 Spots Available!

Give us 12 hours of exercise over the next 6 weeks. You can lose up to 10 pounds of excess fat while gaining muscle tone and strength. Don’t starve yourself to lose weight, instead eat until you’re full with a customizable nutritional guideline. It’s a straightforward deal but it is not an easy proposition.

It is going to take hard work and consistency.

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What does Our 6-Week Challenge Encompass?

2 Group Training Sessions per Week

Specifically programmed for body recomposition (fat loss and muscle growth)

Monday & Thursday @6:30 pm

Nutrition PDF

Use our easy to follow portion recommendations and weekly meal examples

InBody Scans

Industry leading InBody scans for accurate body composition tracking and results

Actionable Tips

We will help you master some of the biggest boulders for optimal results and long-term success

Burn Fat
Gain Muscle