Adult Training Services
Adult Small Group Training
Busy adults that desire the best value and team atmosphere will be perfectly suited for our adult small group training. With personalized programming there is a perfect blend of individual attention while fostering motivation from peers. Whether you are a beginner ready to get started or a competitive Type A personality that wants a challenge, this program is fit to your individual goals. Prices starting as low as $25 per class!
- 6:1 Client-to-Coach Ratio
- Expert Certified Trainers
- Individualized Programming
1 on 1 personal Training
1-on-1 training with personalized programming and coaching. This option yields maximal progress based on the more individualized attention provided. Prices starting as low as $85 per session!
- 1:1 Client-to-Coach Ratio
- Customized Training Program
- Pre-Screening Consultation
Duo personal Training
2-on-1 training with personalized programming and coaching. This option yields individualized attention for duos. Prices starting as low as $140 per session!
- 2:1 Client-to-Coach Ratio
- Customized Training Program
- Pre-Screening Consultation
Yoga Classes
Yoga classes are 1 hour long and will help you start your day off with a rejuvenating experience. Focus on healing and recovery, flexibility, and relaxation.
- Reduce Tension
- Healing & Recovery
- Relaxation
