Class Schedule
Adult Small Group Training
Monday – 6 am, 7 am, 9 am, 4:30 pm, 5:30 pm, 6:30pm
Tuesday – 6 am, 7 am, 5:30 pm
Wednesday – 6 am, 7 am, 9:30 am & 5:30 pm
Thursday – 6 am, 7 am, 9 am, 4:30 pm, 5:30 pm, 6:30 pm
Friday – 6 am, 7 am, 9:00 am
Saturday – 8:00 & 9:00 am
Sunday – 8:00 am
U11 Athlete Program
Monday – 5:30 pm
Tuesday – 4:30 pm
Wednesday – 4:30 & 5:30 pm
Thursday – 5:30 & 6:30 pm
Friday – 5:30 pm
Saturday – 12:00 pm
Sunday – 10:00 am
Middle School Athlete Program
Monday – 4:30 & 6:30 pm
Tuesday – 6:30 pm
Wednesday – 6:30 pm
Thursday – 4:30 & 5:30 pm
Friday – 3:30 pm
Saturday – 10:00 am
Sunday – 10:00 am
Teen Girls Empowerment Program
Monday – 6:30 pm
Tuesday – 6:30 pm
Wednesday – 6:30 pm
Saturday – 10:00 am
High School Athlete Program
Monday – 3:30 & 7:30 pm
Tuesday – 3:30 pm
Wednesday – 3:30 & 7:30 pm
Thursday – 3:30 & 7:30 pm
Saturday 11:00 am
Sunday 11:00 am
