Football Program

12 Weeks – February 21-May 11

Tuesday & Thursday 6:30 – 8:00 pm

Open to High School Students!

program focus


improve speed/agility

- Footwork
- Sprint Mechanics
- Hand-Eye Coordination
- Change of Direction
- Strength/Power Development
- Learn How to Lift Properly


Strength and conditioning

- Injury Prevention
- Build Muscle
- Use appropriate exercises for maximum results with minimal risk
- Implement range of motion exercises to reduce injury

Coach Luke

Coach Luke was a linebacker at Fitchburg State for 4 years. In addition to his NSCA Certified Personal Training Certification, he has 4 years of football training experience with all ages and 3 years of general training experience. He is currently an Assistant Strength Coach at Fitchburg State. 


$ 300
Per Participant
  • 12-Week Program
  • Train 2x Per Week (Tues & Thurs)
  • Access to an Experienced Coach