Menu
Football Program
12 Weeks – February 21-May 11
Tuesday & Thursday 6:30 – 8:00 pm
Open to High School Students!
program focus
01
improve speed/agility
- Footwork
- Sprint Mechanics
- Hand-Eye Coordination
- Change of Direction
- Strength/Power Development
- Learn How to Lift Properly
02
Strength and conditioning
- Injury Prevention
- Build Muscle
- Use appropriate exercises for maximum results with minimal risk
- Implement range of motion exercises to reduce injury
Coach Luke
Coach Luke was a linebacker at Fitchburg State for 4 years. In addition to his NSCA Certified Personal Training Certification, he has 4 years of football training experience with all ages and 3 years of general training experience. He is currently an Assistant Strength Coach at Fitchburg State.
- 16 Years of Football Experience
- Captain for 2022 Season
- Led Team Sacks in 2021 & 2022
Pricing
$
300
Per Participant
-
12-Week Program
-
Train 2x Per Week (Tues & Thurs)
-
Access to an Experienced Coach
