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Meet Our Trainers
Gianna is a NASM certified personal trainer. She has a Neuropsychology B.A. from Assumption University and developed a love for fitness after college.
Gianna aims to help her clients reach their fitness goals in the safest manner possible. She uses her experience to build custom programs tailored to each client’s needs. She specializes in strength, hypertrophy, and functional training as well as mobility and flexibility improvement. Gianna finds passion in helping our young women that participate in our teen empowerment program. She is also a lead instructor in both our adult and our youth programs.
Gianna is a NASM certified personal trainer. She has a Neuropsychology B.A. from Assumption University and developed a love for fitness after college.
Gianna aims to help her clients reach their fitness goals in the safest manner possible. She uses her experience to build custom programs tailored to each client’s needs. She specializes in strength, hypertrophy, and functional training as well as mobility and flexibility improvement. Gianna finds passion in helping our young women that participate in our teen empowerment program. She is also a lead instructor in both our adult and our youth programs.
Aidan received his degree in Applied Exercise Science from Springfield College. After completing his degree Aidan interned at the College of the Holy Cross working with Division 1 athletes. After graduation he started his career in two private sector training facilities. He has experience training a wide range of clientele including youth, high school, college, adult, and professional athletes.
Aidan uses science based programming to ensure his clients get the most out of every work out. He aims to help his clients perfect their technique to prevent injury and promote proper muscle activation.
Gianna is a NASM certified personal trainer. She has a Neuropsychology B.A. from Assumption University and developed a love for fitness after college.
Gianna aims to help her clients reach their fitness goals in the safest manner possible. She uses her experience to build custom programs tailored to each client’s needs. She specializes in strength, hypertrophy, and functional training as well as mobility and flexibility improvement. Gianna finds passion in helping our young women that participate in our teen empowerment program. She is also a lead instructor in both our adult and our youth programs.
Derek is an ACE certified personal trainer with a Bachelor’s of Science degree in Exercise Science from the University of Massachusetts, Amherst.
In college, Derek cumulated multiple years of experience in both personal training and physical therapy. Derek focuses on using science based training methods to ensure clients reach their goals safely and effectively, while improving strength, speed, power, and overall athleticism. Derek has experience working with youth and high school athletes, as well as adults of all ages, and strives to ensure a positive workout experience for all his clients.
